Sunshine Chicken –

1lb chicken
1/4 cup Oil
1/4 cup Gluten Free Low Sodium Tamari Sauce
1/4 cup Honey or Brown Sugar
1/2 cup Gluten Free Ketchup (corn syrup free, also)
2 cloves Garlic, minced.
Optional for added flavor:
Pinch of crushed red pepper
Pinch of dried ginger
Pinch of dried mustard
1-2 tablespoons Molasses
1 tablespoon dried, minced onions

Place chicken in casserole dish. Mix all other ingredients in separate bowl. Poor over chicken and bake at 350 for 45 minutes.

Serve over rice and enjoy.


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